I am feeling worried...

Life can become overwhelming at times. When we become overwhelmed we can experience nervous or anxious feelings. In some situations, these feelings can help us avoid danger or help us perform at our best. On the other hand, if feeling worried makes everyday life difficult, it may be time to get some support.

Clicking on the logo below, you can access support and information from organisations devoted to helping young people through difficult times. You can also talk to a trusted adult or teacher.