Emotional health is a state of positive psychological functioning. It can be thought of as an extension of mental health; it's the 'optimal functioning' end of the thoughts, feelings, and behaviours that make up both our inner and outer worlds.
It includes an overall experience of wellness in what we think, feel, and do through both the highs and lows of life.
Helpful tips for returning to school after lockdown
COVID-19 has required everyone to make changes: how we live, how we socialise, how we learn. Find helpful tips to support secondary students as they prepare to return to school.