Emotional health is a state of positive psychological functioning. It can be thought of as an extension of mental health; it's the 'optimal functioning' end of the thoughts, feelings, and behaviours that make up both our inner and outer worlds.
It includes an overall experience of wellness in what we think, feel, and do through both the highs and lows of life.
SAFEMinds
The wellbeing of children and young people is supported when teachers, parents and carers have improved knowledge and skills in knowing how to recognise, respond to and support them when they experience mental health concerns. It is this partnership between the school and the family that is essential in ensuring children and young people can make the most of their educational opportunities.
To assist with this, SAFEMinds: At Home was developed for parents and carers to provide them with a variety of information and resources that will assist them to identify, inquire and take appropriate action to reach out for support if they are concerned about their child.
https://safeminds.org.au/parents-and-carers/
Access direct links to mental health organisations, fact sheets, help lines and additional resources.
